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2023 Conference – Day 1 – The Social Brain

The Social Brain: Why Our Brains are Wired to Connect with Others Presented by Terry Small Our need for human connection is as important as our need for safety, …

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2023 Conference – Day 1 – Family Panel

Family Support: A Panel Discussion Members of the BC First Responders’ Mental Health Committee share their experiences on navigating family life while also working as a first responder. This …

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2023 Conference – Day 1 – Physical & Mental Wellness Plenary

Mental and Physical Impacts of Trauma on First Responders Presented by Kaleigh Paddon In order for first responders to understand the impacts of trauma on their mental and physical …

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Summary of A Guide for Retirees

A printable, one-page summary of A Guide for Retirees to assist first responders to mentally prepare for a healthy and fulfilling retirement.

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A Guide for Retirees

This guide offers first responders information on the potential mental health challenges that may arise, strategies to cope with these challenges, considerations for finding new purpose, and ways to …

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Additional Resource: IAFF Retirement Webinar

Hosted by the International Association of Fire Fighters, this webinar discusses the realities of retirement among fire service members. https://www.iaffrecoverycenter.com/continuing-education/behavioral-health-fire-service-retirement/

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BC First Responders’ Mental Health Committee presents: Mental Health in Retirement

A recorded panel discussion to relay the real-life experiences of first responders on how to support mental health in retirement. https://www.youtube.com/watch?v=c2l8EcROPK0

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RESILIENCE BOOSTER!

The Canadian Mental Health Association has produced this advice on boosting mental resilience.

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Family Support

Resources and support that are available to the families of first responders who may be struggling with their mental health. Camp Maple Leaf Camp Maple Leaf offers a one …

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Mental Health Practitioner Directory

This directory includes occupationally-aware mental health professionals who have received specialized training in treating first responders. If an employee lives in a more remote part of British Columbia, they …

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