Need Help Now?

Feeling “overwhelmed” by work and life? Feel like you’re barely keeping it together—or you’re beyond the breaking point? Help is here. Connect with a mental health professional now—or take a look at the self-help resources below.


If you need immediate emergency assistance call 911


The Crisis Intervention and Suicide Prevention Center of BC

The Crisis Intervention and Suicide Prevention Centre of BC (Crisis Centre) is a non-profit, volunteer organization committed to helping people help themselves and others deal with crisis.


24 hours a day, 7 days a week

WorkSafeBC - Crisis support line

Contact WorkSafeBC if you are an injured worker, and you or your family is in emotional crisis.

1-800-624-2928 (Canada)

Phone toll-free. 7 days a week, 24 hours a day