Self-Assessment
Sometimes it’s helpful to take a personal mental health check—to see how you’re managing with the stress and pressure of work (and life!).
Ways To Help
Is someone you work with struggling with their mental health? Do they seem stressed? Are they acting differently—or is there something a little “off” in the way they’re behaving? Here are things you can do to offer support.
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These recommended practices are based on research studies and other similar practice documents, along with contributions developed through a …