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Respect Map

The Respect Map is a searchable directory of Canadian organizations and service providers who support veterans of the Canadian Armed Forces, Royal Canadian Mounted Police, emergency responders, and their …

PSPNET

PSPNet offers a variety of courses and free resources aimed at Public Service Personnel (PSP) which includes first responders. PSPNet (Courses for Public Service Personnel) https://www.pspnet.ca/en/for-psp PSPNet Families (Resources …

Sleep Resources

Recognizing that sleep is an integral part of maintaining your mental health, the following is a list of resources geared towards improving your sleep hygiene. Report on the Effects …

Family Support

Resources and support that are available to the families of first responders who may be struggling with their mental health. GARNET Families Here for Families: Evidence-based resources and a …

Mental Health Practitioner Directory

This directory includes occupationally-aware mental health professionals who have received specialized training in treating first responders. If an employee lives in a more remote part of British Columbia, they …

Self-Care Education

These tools, including apps, guides and worksheets, can help you to reduce stress and mental health wellbeing. Firestrong: Tools to build a stronger you Information, tools, and resources on …

Critical Incident Stress Management

Critical Incident Stress Management (CISM) is an effective approach because it empowers individuals, in the context of their workplace, to define and maintain their own and others’ health through …

Training Courses

Various training courses can help improve your knowledge and skills in tackling mental health, whether in your own life or in the organization you work for. International Critical Incident …