Other

Mental Health Resource List

A template for supervisors and line managers for keeping track of resources available to employees.

Antidepressant Skills at Work

This workbook provides information on depression, provides skills for dealing with it, and an overview of workplace issues that may arise.

Supporting Employee Success

A tool to plan accommodations To read more, download PDF document

Having the Conversation – How to Support Coworkers or Employees

  Get tips on how to support a colleague who may need support in their mental health. To read more, download PDF document

CISM Signs and Symptoms

Your loved one has been involved in an emotion-charged event, often known as a critical incident. They may be experiencing normal stress responses to such an event (critical incident …

Self-Assessment Tools

Self-assessment tools help you look at your mental health or wellness. These tests look for signs or symptoms that can show up in some mental health issues. They can …

Self-Care Education

These tools, including apps, guides and worksheets, can help you to reduce stress and mental health wellbeing. Firestrong: Tools to build a stronger you Information, tools, and resources on …

Coping with Suicidal Thoughts

I’m seriously thinking about suicide. What should I do? If you are thinking about suicide, you are not alone. Many people have thoughts of suicide, for a number of …

Is Your Condition Work Related?

WorkSafeBC provides benefits for mental health disorders related to employment though not all mental health disorders qualify for benefits. Similar to physical injuries, the first step in starting your …

Critical Incident Stress Management

Critical Incident Stress Management (CISM) is an effective approach because it empowers individuals, in the context of their workplace, to define and maintain their own and others’ health through …