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A Guide for Retirees

This guide offers first responders information on the potential mental health challenges that may arise, strategies to cope with …

Additional Resource: IAFF Retirement Webinar

Hosted by the International Association of Fire Fighters, this webinar discusses the realities of retirement among fire service members. …

BC First Responders’ Mental Health Committee presents: Mental Health in Retirement

A recorded panel discussion to relay the real-life experiences of first responders on how to support mental health in …

Mental Health Practitioner Directory

This directory includes occupationally-aware mental health professionals who have received specialized training in treating first responders. If an employee …

Staying Emotionally Healthy

A guide to help you better care for your mental health.

Antidepressant Skills at Work

This workbook provides information on depression, provides skills for dealing with it, and an overview of workplace issues that …

Overview of Training Programs

There are training courses available that provide the knowledge, skills, and abilities that people need in order to better …

Mental Health Continuum

Mental Health Continuum Model The Mental Health Continuum Model recognizes the spectrum of health concerns, both mental and physical, …

Self-Assessment Tools

Self-assessment tools help you look at your mental health or wellness. These tests look for signs or symptoms that …

Self-Care Education

These tools, including apps, guides and worksheets, can help you to reduce stress and mental health wellbeing. Firestrong: Tools …