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Retirement Reimagined Workbook

Developed by Tammy Vigue, the Retirement Life Planning MAP looks at 3 retirement success factors: Mindset, Authentic Self, and Purpose. The map workbook helps individuals define their values, strengths, …

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Sleep Resources

Recognizing that sleep is an integral part of maintaining your mental health, the following is a list of resources geared towards improving your sleep hygiene. Report on the Effects …

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Emergency Services Foundation: Families Guide

Developed by the Emergency Services Foundation, Victoria, Australia, this Guide is intended to help families of emergency service workers – especially families of volunteers.

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A Guide for Families

While first responders are on the front lines responding to emergencies and other traumatic events, their loved ones play important supporting roles. Whether you are a family member, friend, …

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2023 Conference – Day 2 – Treatment Institutions Plenary

Treatment Institutions Plenary In a fast paced, TED talk style session, hear from the leading providers of mental health services to first responders about their unique programs. Featuring: • …

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2023 Conference – Day 2 – Treatment Panel Discussion

Insights on Treatment: A Panel Discussion Considerations for mental health treatment can be perplexing and confusing in a world with so many options. Learn from the insights of leaders …

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2023 Conference – Day 2 – Retirement Panel

Navigating Change: A Panel Discussion on Mental Health in Retirement Hear from a diverse range of perspectives on how to best manage mental health in retirement. With insights from …

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2023 Conference – Day 2 – Retirement Plenary

Retirement Reimagined Presented by Tammy Vigue Retirement planning typically focuses on financial planning. But for first responders, your work likely provides more than just a regular paycheck. You may …

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2023 Conference – Day 2 – Sleep & Fatigue Plenary

Sick and Tired: A Conversation About Stress, Fatigue and First Responders Presented by Mike Harnett In an EMS world ruled by pandemics, staff shortages, and public demands, it’s not …

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2023 Conference – Day 1 – The Social Brain

The Social Brain: Why Our Brains are Wired to Connect with Others Presented by Terry Small Our need for human connection is as important as our need for safety, …

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