Books & Guides

Supporting mental health in first responders: A guide for supervisors

A guide for supervisors to support mental health in first responders.

Staying Emotionally Healthy

A guide to help you better care for your mental health.

Supporting a friend or family member with a mental illness

A resource for families and friends of people in the recovery process from a mental illness.

A practical guide for survivors of suicide

A guide that focuses on the practical matters that survivors need to deal with after a suicide. Includes BC resources.

Family self-care and recovery

A resource for families of people dealing with a mental illness. The focus is on helping families to be informed caregivers, particularly around the necessity to care for themselves …

A toolkit for families

A resource for families supporting children, youth, and adults with a mental or substance use disorder. 5 modules address what disorders are, how to support recovery, skills, and how …

When the Boss may have a mental health issue

Advice on how to reach out to a supervisor or line manager you have concerns about.

Helping people who use substances

Helping troubled co-workers

Advice on how to reach out to a co-worker you have concerns about.

Antidepressant Skills at Work

This workbook provides information on depression, provides skills for dealing with it, and an overview of workplace issues that may arise.